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Neeramitra Reddy
~ Medium Articles ~
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self
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all tags
643 Articles Found
The Not-So-Subtle Art of Giving a F*ck
And the dark, depressing downside of not giving any f*cks that few talk about
self
Mar 18, 2026
You Have Nothing to Prove to Anyone
Break free from the imaginary shackles you were never meant to wear
self
Feb 01, 2026
It Was Never Her You Were Missing
Anima, projection, and the heartbreak that was never about a woman
relationships
self
Jan 18, 2026
Desire, Shadow Work & The Hero's Journey — Truth Talk #5 with Lucas ("MerchantZoro")
What if loss, isolation, and financial ruin were all just preparation for your soul's true destiny?
spirituality
May 02, 2025
Letting Go, Authentic Power & Infinite Self-Worth — Truth Talk #4 with Leigh St John
What if the very drive that made you successful... is the same force that's burning you out?
self
Apr 27, 2025
The Death of Manximize — and The Birth of Something Truer
Sometimes you have to "kill your darlings" to heed your deepest Truth
self
Apr 26, 2025
On Vipassana, Heart Coherence, & The Inner Child — Truth Talk #3 with Matt
What happens when the very path that Awakened you... starts to break you down?
self
Apr 15, 2025
On Art, Spirituality, & Aligned Business — Truth Talk #2 with Eliseo Rentaria
What happens when your business, art, and Presence all come from the same place?
spirituality
Apr 10, 2025
The 6 Crucial Aspects of Self-Improvement Very Few Actually Fully Realize
And Self.Maⁿximize's evolved mission to holistically balance and maximize all Six Aspects
self
Jan 30, 2025
2025 Vision Calls
(Let's) Clarify your 2025 vision. (Let's) Birth your next transformation(s)
humor
productivity
self
Dec 26, 2024
Meet IFAIH's Editors (And Their Editorial Columns)
Know your editors, their curated best, and their 18 top tips to elevate your writing
lifestyle
Dec 13, 2024
The True(st) Heroes of Society We Actually Barely Acknowledge
They deserve as much respect and honor as our soldiers, firefighters, and frontline health workers
equality
Nov 21, 2024
How to Actually Boost Your Testosterone Levels by Upto 200–300% Naturally
No supplements, steroids, or superfoods — only science-backed (and self-proven) natural methods
Nov 16, 2024
Deep Hidden Blessings of Growing Up Fatherless Not Many Actually Realize
Self-proven steps to turn the absence into holistic self-mastery, deep wisdom, and an authentic personal presence
family
Nov 08, 2024
3 Life-Altering Truths from 450+ Hours of Vipassana Meditation — That The First 350 Didn't Reveal
Stunning, humbling, and practical insights from (Serving at) my 4th 10-day Vipassana course — that I missed in the first 3
spirituality
mindfulness
Oct 21, 2024
3 Profoundly Mind-Awakening Books You've Most Probably Never Seen Before
Packed with Truth(s) Powerful enough to dissolve illusions, Awaken your Being, and transform your Reality at its core
spirituality
philosophy
Oct 21, 2024
My Dear Reader, I Need To Be Brutally Honest with You...
A crucial decision and announcement I've been holding off for too long
productivity
self
Oct 08, 2024
An Effective 2-Minute Daily Planning Method You've Likely Never Seen So Far
Plus, insights on Vipassana, Def-Opt Fasting, and Beyond-Failure Training. Also, 3 timeless YouTube gems, pithily powerful quotes, and more
lifestyle
Sep 26, 2024
Philosophically, Life's Actually Meaningless — But There's A Deeper Hidden Meaning...
A meaning so liberating, positive, and profound that the question of meaning itself might vanish — as it did for me
philosophy
Sep 25, 2024
The Most Counterintuitive Productivity Hack You've Likely Ever Seen
Plus, insights on true self-growth, Power, protein, and sunlight's full power. Also, 3 YouTube gems — and a deeply revealing question
productivity
self
Sep 08, 2024
The Godly Power of Semen Retention Very Few Actually Realize
Female attention on steroids. Near-limitless energy. Primal masculine drive. Genius-like intuition. And a ton more...
self
sexuality
Aug 27, 2024
A 2-Minute Daily Planning Method That Actually Works (Really Well)
Plus, insights on humility, healthy self-love, purpose, and optimal workout splits/order. Also, 3 bonus enlightening memes :)
lifestyle
productivity
self
Aug 22, 2024
On 360° Holistic Success, Hyper-Quick Workouts, and Unforgettable Quotes
16th value-packed edition of the Manximize-360° newsletter
productivity
self
Jul 29, 2024
Why and How Book Ratings Can Actually Prove Misleading
(T)here's a way better and more nuanced metric to pick and vet your (best) next read
books
Jul 21, 2024
Of The 500+ Books I've Read So Far, I've 5-Star-Rated Only These 27
The best of my best of my best reads — (segregated) across genres and reading levels/lengths
books
self
Jul 16, 2024
Of My 50+ Self-Help Reads, Only These 5 Have *Actually* Changed My Life
Actual goldmines proving to yield lifelong returns — in terms of joy, productivity, success, wisdom, and (spiritual) growth
self
Jul 02, 2024
3 Nuanced Lessons from 'The Fountainhead' Actually Proving Useful in My Real Life
Practical mental models that'll enrich your beliefs, thought process, and decision-making
self
Jun 23, 2024
A Superior Alternative to Pomodoro Timers You've Likely Not Seen Before
And superior alternatives to "3 sets of 8–12 reps" and "bulking + cutting" — Plus, insights on Faith, Practical Prayer, and Intelligence
productivity
self
Jun 22, 2024
3 Profoundly Deep Books That *Actually* Rewired My Mind
Diamonds that fundamentally altered how/what I think — of life, meaning, and Reality itself
philosophy
self
Jun 11, 2024
A Pattern-Breaking Productivity "Hack" You've Likely Never Seen Before
And insights on integrity, inner/outer balance, and "optimal" workout time/routines
productivity
Jun 07, 2024
The One Fat-Loss Mistake I *Desperately* Want You to Avoid
It single-handedly damaged my health, vitality, hormones, and sanity
lifestyle
Jun 05, 2024
One Crucial Benefit of Waking up Early I See Very Few Talking About
No, it's not the extra time, deep focus, or distraction-free silence
productivity
Jun 01, 2024
Of the 500+ Books I've Read, only These 5 Reside on My Desk
Insight-packed diamonds I (will continue to) read, re-read, and re-reread
books
self
May 30, 2024
On Keystone Habits, Jacked Legs, and The Best Fat-Loss "Supplement"
13th value-packed edition of the Manximize-360° newsletter
productivity
self
May 22, 2024
The "Best" Time to Exercise I've Found After 7+ Years of Experimentation
Plus a 3-factor Psychocybernetic framework to find *your* optimal workout time — and get the most out of each workout
lifestyle
May 14, 2024
A 5-Minute Daily Habit *Actually* Transforming Me and My Life
It's working wonders for my happiness, mental health, and self-growth
self
May 10, 2024
On Easy Discipline, 3D Delts, & Weight Loss "Hacks"
12th edition of the Manximize-360° newsletter
lifestyle
productivity
May 10, 2024
The Deeper Benefits of Reading Fiction Most Don't Realize
Fiction is far more than a "pastime" — and the polar opposite of a "waste of time"
books
writing
May 02, 2024
The Only Weight-Loss "Hack" You'll Actually Need To Remember
The "mother hack" from which every other weight-loss "hack" arises
lifestyle
Apr 23, 2024
How to Use Sickness to Actually Skyrocket Your Self-Growth
3 potent growth boosters + 9 actionable ways to leverage them (when healthy too) + my HEW-MVD system to thrive 360° when sick
self
Apr 21, 2024
A Truly Dangerous Meditation Trap Very Few Reveal To You
Why and how the calming "bliss" of meditation can backfire long-term
mindfulness
Apr 14, 2024
How to Block Pornographic Content on All Your (Kids') Devices Permanently
Android or iOS, Mac or Windows — this tamper-proof + multi-layer + step-by-step blocking guide covers it all
parenting
Apr 03, 2024
Once You See "God's Hand", You Cannot Unsee It
How to recognize "God's Hand" and let it propel you toward growth and greatness
self
Mar 30, 2024
A Superior (and Realistic) Alternative to Rigid Daily Routines
A customizable 3-pillar system for peak daily productivity and well-being — without rigidity, "discipline", or burnout
productivity
Mar 27, 2024
Medium's Boost Program Is Actually a Revolutionary Stroke of Genius
Serious (Medium) writers are in for an avalanche of views, followers, earnings, and authority
writing
Mar 18, 2024
Why 'God' Is Actually *Necessary* to Realize Your True Potential
You don't even need to believe in 'God' or be religious to experience this innate power!
spirituality
Mar 11, 2024
On WhatsApp Productivity, True Power, & Good Karma
11th (March 1st) edition of the Manximize-1–2–3 newsletter
productivity
Mar 08, 2024
3 Brutal (Yet Freeing) ChatGPT Truths Very Few Reveal To You
ChatGPT isn't (even close to) the omnipotent job-stealer it's portrayed as — it has fundamental flaws, limitations, and challenges
artificial-intelligence
Mar 04, 2024
The Only 2-Minute Daily Habit That's *Actually* Changed My Life
It can transform your mental clarity, productivity, and positivity (both short and long-term)
productivity
Feb 25, 2024
The Deceptively Simple Sentence Helping Me Radiate Good Karma Daily
How I'm being altruistic — without sacrificing my time, priorities, energy, or money
self
Feb 23, 2024
3 Deep Nuanced Insights from A Destructive Car Accident
And 9 unique & actionable ways to implement them in real-life
self
Feb 16, 2024
How to Block P*rn on Your iPhone Permanently (For Free)
No paid third-party app needed. No security/privacy risk.
technology
Feb 07, 2024
Why I'm Going All-In on Medium in 2024 (and Beyond)
No, it's not to sell you a $19 Medium guide or a $199 course
marketing
Jan 15, 2024
A Crucial (Low-Cost) Supplement Absolutely Necessary for Vegetarians (and Vegans)
No, it's not creatine, whey/vegan protein, multivitamin, or fish oil
lifestyle
health
Jan 06, 2024
23 of My Best 2023 Articles (Across Topics) to Help You Turbo-Charge 2024
Free friend links to my best insights on productivity, self-improvement, fitness, spirituality, and life lessons
productivity
Jan 04, 2024
My Brutally Honest 2023 Year-End Review and Reflection
And a powerful free template to help you dissect 2023 and turbocharge 2024
productivity
self
Jan 03, 2024
The Fat-Loss Gurus Are Blatantly Lying to You
You don't "need" brutal workouts, costly pills, and fancy restrictive diets to lose (and keep off) body fat.
lifestyle
Dec 31, 2023
I Used to Hate Selling — One Tiny Inversion Made It Fun and Effective
An ethical win-win way to approach sales, marketing, and life itself
marketing
Dec 28, 2023
The Worst Fat-Loss Mistake I've Ever Made
99% of fat-loss advice is absolute B.S. for 1 simple reason
lifestyle
Dec 28, 2023
An Advanced Fat-Loss-Boosting Technique You've Possibly Never Seen Before
How Michael Phelps stayed six-pack lean despite eating 8000+ calories a day
lifestyle
Dec 26, 2023
On Deep Work, Boosting Fat-Loss, & Prioritizing Right
December 15th edition of the Manximize-1–2–3 newsletter
productivity
Dec 22, 2023
3 Stunning Wisdom Bombs Real Daily-Life People Dropped on Me
Unexpected perspective-rewiring insights from unlikely sources
self
Dec 11, 2023
My Comprehensive Blueprint to Conclude 2023 on A Phenomenal Note
Build massive rut-free momentum going into 2024 — to crush your New-Year goals and resolutions
productivity
self
Dec 03, 2023
3 Advanced (and Unique) ChatGPT Uses You've Likely Not Seen Before
Valuable "meta" use cases I've found in 10 months of tinkering with ChatGPT
programming
Nov 28, 2023
3 Genius Marketing Moves Spiritual Places Astonished Me With
And 12 ethical ways to boost your sales, branding, and marketing with them
marketing
Nov 24, 2023
On Killing Procrastination, Faster Fat-Loss, & Life's Purpose
November 15th edition of the Manximize-1–2–3 newsletter
lifestyle
productivity
self
Nov 22, 2023
A Tiny Cocky Mistake That Near-Killed My Daily Productivity
The shocking result of slacking on a "simple" 2-minute daily habit
productivity
Nov 21, 2023
3 Ugly Truths Most Self-Help Writers Don't Reveal to You
And 9 tips to get maximum ROI from the self-help books you consume
self
Nov 14, 2023
The Only 3 Things You Actually "Need" for Sustainable Fat-Loss
No, not cardio, intermittent fasting, or quitting carbs
lifestyle
Nov 10, 2023
On Karma, Sustainable Fat-Loss, & Realistic ToDos
November 1st edition of the Manximize-1–2–3 newsletter
lifestyle
Nov 08, 2023
How to Actually Get Fit & Muscular from Home in 15 Minutes a Day
A detailed workout guide customizable for beginners and pros both — with 3 routines, 36 progressions, 6 sample workouts, and 3 enhancements
Oct 27, 2023
On Top 1% Men, 3D Shoulders, and Peak Consistency
October 16th edition of the Manximize-1–2–3 newsletter
productivity
self
Oct 23, 2023
6 Deep Experiential Truths from 90+ Hours of Meditation in 10 Days
What I learned from a 10-day silent Vipassana meditation course
mindfulness
self
Oct 21, 2023
3 Reasons Physical (Bullet) Journaling Is Superior to Digital
And 3 of the best (2-minute) ways to bullet journal for peak benefits
productivity
Oct 14, 2023
6 Potent Tiny Hacks to Boost the Power Of Bullet Journaling
Make the most effective 2-minute daily habit even stronger
productivity
Oct 09, 2023
The 3 Most Powerful Habits I've Developed So Far In Life
Optimizing mind, body, soul, and work, these habits build all-round success and wellbeing
lifestyle
self
Oct 04, 2023
3 Nuanced Tweaks to Make Any Daily Routine More Effective
Bulletproof your routine against procrastination, inconsistency, and burnout
productivity
Oct 01, 2023
Growing up Fatherless Proved to be a Blessing in Disguise
Free from fatherly expectations, influence, and restrictions, I fathered my own destiny
family
Sep 26, 2023
The Ugly Reality of Ripped Six-Pack Abs Very Few Reveal to You
On corrupt influencers, false hope, lethal fat-burners, shameless lies, and sustainable fat-loss
lifestyle
Sep 21, 2023
The Most Powerful Morning Routine I've Found After 3+ Years of Experimenting
A realistic, science-based, customizable, and aggressively self-tested morning system
lifestyle
productivity
self
Sep 19, 2023
The Briefest "How To Get (Lasting) Six-Pack Abs" Article You'll Likely Ever Read
In 4 minutes, learn how to lose belly fat, build rock-solid abs, and maintain them all your life
lifestyle
Sep 13, 2023
On Mental Toughness, Sexy V-Tapers, and Musical Productivity
September 1st edition of the Manximize-1–2–3 newsletter
productivity
Sep 08, 2023
How to Build an Aesthetic V-Taper Body (Even If You Have "Bad Genetics")
An ultimate workout guide with reps/sets/exercises for the "Aesthetic-7" + 9 Aesthetic workout routines + 9 hard-earned lessons + more
Sep 04, 2023
Why Every Adult Should Read Children's Books
Don't ignore these treasure houses of nostalgia, deep wisdom, and past memories
books
Aug 15, 2023
Almost Killing Somebody Accidentally Led to An Out-Of-Body Experience
Deep, thought-provoking insights on luck, coincidence, cosmic intelligence, and death
self
Aug 14, 2023
On Killing Procrastination, Getting Stronger, and True Confidence
August 1st edition of the Manximize-1–2–3 newsletter
productivity
Aug 08, 2023
25K Followers Special — Ask Me Anything (AMA), and My Top 25 Lessons+Tips+Articles
Sharing 50+ hard-earned lessons and insider tips, I'm here to answer every single question you have.
writing
Aug 06, 2023
4 Ways "Getting Straight-As" Can Hamper Your Overall Success
The downsides of academic (& 9 to 5) success and how to overcome them
business
productivity
education
self
work
Jul 28, 2023
One Undervalued Life Skill Worth Learning from Top Thriving Companies
A comprehensive guide to the skill that helped YouTube, Wrigley, Nintendo, and Airbnb become billion-dollar behemoths
lifestyle
leadership
business
productivity
self
Jul 10, 2023
How I Almost "Passively" Read 10,000+ Pages Every Year
Unique yet simple strategies and actionable tips to put your reading on autopilot
books
Jul 03, 2023
A Silent Danger to Men & Boys Today We're Blatantly Ignoring
It's not drinking, smoking, unemployment, or purposelessness
humor
self
sexuality
Jun 19, 2023
5 Amazing (Free) Idea-Capture Tools Every Creator/Writer Needs to Try
Capture, organize, and synthesize viral ideas into valuable content and profitable digital products
creativity
writing
productivity
Jun 08, 2023
On Life-Changing Decisions, Ultradian Rhythms, and Advanced Fat-Loss
The 3rd edition of the Manximize-1–2–3 newsletter
lifestyle
productivity
Jun 05, 2023
One Easy Technique Helped Me Meditate Deeply (When Nothing Else Worked)
'Sahaj' can calm even the most anxious and restless of beginners
spirituality
mindfulness
mental-health
May 19, 2023
PhiloGPT's Surprisingly Wise Answer to "What's the Meaning of Life?"
And 7 other existential questions that puzzle us from time to time
artificial-intelligence
philosophy
May 18, 2023
The Fastest Way to Lose Body Fat Is to Actually Lose It Slowly
The ugly reality of "fast" fat loss most coaches & influencers don't reveal — and how to lose fat (and keep it off) effectively
fitness
lifestyle
May 14, 2023
5 Painfully Shocking NoFap Truths I'm Realizing Only After 2+ Years
#1 Getting laid won't stop you from jacking off
sexuality
May 12, 2023
How I Actually "Invest" Nearly 98% of My Income Every Month
Time to radically redefine the meaning of saving, investing, and spending
money
self
May 11, 2023
One Awfully Ugly Success Truth Most Gurus Don't Reveal to You
Are you willing to pay the hideous price of sexy success?
self
Apr 26, 2023
The Only 3 Fat Loss Supplements You'll Honestly Ever Need
Safe, research-backed, affordable, and scientifically proven to be effective
lifestyle
Apr 22, 2023
On Prioritization, Sexy V-Taper Physiques, And F*cking Up
The 2nd edition of the Manximize-1–2–3 newsletter
lifestyle
humor
productivity
self
Apr 19, 2023
6 Free Chrome Extensions that Actually Save Me 15+ Hours Every Week
Auto-write emails, block ads, kill distractions, learn faster, and more
productivity
programming
Apr 18, 2023
The 5 Best YouTube Channels to Master ChatGPT and AI Right Now
In 15 minutes a day, bulletproof yourself against being replaced by AI
artificial-intelligence
Apr 16, 2023
My "2-ART" Editing Process to Turn Sh*tty Drafts Into Stunning Articles
A step-by-step blueprint I've honed through 500+ articles with 2.2M+ views
writing
Apr 16, 2023
5 Unusual Tweaks to Boost the Benefits of Cold Showers
Potent science-backed tricks I've learned from 200+ days of cold showers
lifestyle
Apr 15, 2023
30+ Days of Taking Shilajit — Here's My Brutally Honest Review
Does this "Conqueror of Mountains" supplement hold up to its hype?
lifestyle
Apr 09, 2023
4 Soul-Igniting Novels that Can Melt Even the Coldest of Hearts
Moving stories to vaporize your worries and anxiety
books
Apr 08, 2023
A New Excitement-Packed Beginning
The 1st edition of the revamped Manximize-1–2–3 newsletter
productivity
Apr 06, 2023
Easily the Most Brutally Honest Article I've Written so Far
Nothing is ever as good or perfect as it seems
writing
self
Apr 04, 2023
One Crucial Benefit of Cold Showers I See Very Few Talking About
Not the cliché energy, calmness, immunity, or stress tolerance
lifestyle
self
Apr 02, 2023
A Step-By-Step ChatGPT Guide to Build The Perfect Newsletter For Your Audience
Own your audience and nurture them into true fans and loyal customers
marketing
Mar 29, 2023
How to Accomplish in 2 Hours What Most Usually Do in An Entire Day
My 4-step blueprint to help you unlock maximal productivity
productivity
Mar 26, 2023
The Best Productivity App Already Exists On Your iPhone
An all-purpose swiss knife to — track workouts, jot ToDos, capture ideas, save passwords, set reminders, & more
productivity
self
technology
Mar 23, 2023
A 2-Minute Incident Drove Me To Permanently Stop Eating Meat After 20 Years
This article isn't about eating or stopping meat though
spirituality
self
Mar 20, 2023
51 Far Better Things to Do than Scrolling Through Your Smartphone
#51 will legit surprise, if not shock, you
productivity
self
Mar 17, 2023
2 ChatGPT (Free) Chrome Extensions so Useful They Almost Feel Illegal
Save hours on writing emails, googling, learning, and more
marketing
productivity
Mar 16, 2023
7 Common Daily Items That Could be Killing Your Testosterone Levels
And 25+ tips to save your T-levels in today's toxin-filled world
fitness
lifestyle
health
Mar 12, 2023
9 Unheard-Of 2-Minute Habits to Save (at Least) 20 Hours a Week
Science-backed techniques you've likely never come across before
productivity
Mar 12, 2023
Identity Ingrain — the Secret to Long-Term Consistency and Success
March 2nd edition of the Manximize newsletter
self
Mar 09, 2023
3 Killer Shoulder Exercises You've Probably Never Even Heard Of
Build 3D, injury-proof deltoids with minimal equipment
lifestyle
Mar 08, 2023
The Most Important Exercise You're Most Probably Not Doing
26th Feb edition of Manximize's Shredded Sunday
fitness
lifestyle
Mar 05, 2023
The #1 Mistake I Made With My 2023 Yearly Goals & Planning
Here's why and how I'm fixing this blunder
productivity
self
Mar 02, 2023
Exploring the World's Largest Slums Jarred Me with 4 Eye-Opening Insights
We've no idea how bloody privileged we all are
society
self
equality
Mar 01, 2023
"Hug Your Mother" Is the Most Valuable Life lesson on Earth
An 80-year-long Harvard study seems to agree with the same
self
Feb 25, 2023
A (Free) 15-Min Way to Accurately Understand Your True Personality
Feb 16th edition of the Manximize newsletter
self
Feb 22, 2023
Achieving Your Dream Life Won't Actually Make You Happy
It can even make you miserable
self
Feb 22, 2023
The #1 Reason I Stopped Using Google/Apple Maps for Navigating
The hidden danger(s) of "convenient" technology
productivity
technology
Feb 21, 2023
I Planned My 30-Day Routine on A Single 1-Hour Flight — Here's Exactly How
A step-by-step guide to help you achieve the same
productivity
Feb 20, 2023
In Fitness And In Health (IFAIH) Is Changing...
Here's everything you need to know
lifestyle
Feb 19, 2023
Here's Why You'll Never Achieve Your "Dream" Physique
12th Feb edition of Manximize's Shredded Sunday
lifestyle
humor
Feb 19, 2023
Submission Guidelines — In Fitness And In Health (IFAIH)
What we (don't) publish and how to prepare/submit your article
writing
lifestyle
marketing
productivity
Feb 17, 2023
Conquer Intense FOMO and Self-Doubt with This Step-By-Step Guide
Turn demoralizing anxiety and fear into positive fuel
mental-health
productivity
self
Feb 17, 2023
A Mental Trick to Push Beyond Your Usual Limits
Feb 9th edition of the Manximize newsletter
self
Feb 15, 2023
Of My 1000+ Purchases so Far In Life, I only Regret These 2
10 valuable lessons learned from burning my wallet
money
Feb 15, 2023
The 1 Force Stronger than Willpower & Motivation that We All Possess
But 95% of us rarely put it to use
self
Feb 13, 2023
Losing My First-Ever Muay Thai Fight Taught Me 5 Brutal Lessons
#2 Never underestimate your competition
sports
self
Feb 11, 2023
2 Simple Traits 95% of Incredibly Fit People Have in Common
No, not dieting, exercising, or calorie-counting
lifestyle
Feb 08, 2023
The Cheapest Pre-Workout Supplement on The Planet
29th Jan edition of Manximize's Shredded Sunday
lifestyle
humor
Feb 05, 2023
8M+ Words and 7M+ Views Later — Here are My 26 Best Writing Tips
Conquer writer's block and transform your writing
writing
Feb 04, 2023
The #1 Trait for Lasting Peace of Mind I've Found (So Far)
It's not positivity, gratitude, or mindfulness
self
Feb 01, 2023
Chasing Happiness Is Actually the Best Way to Be Unhappy
Happiness isn't an emotion, goal, or feeling
self
Jan 31, 2023
A Profoundly Deep Benefit of Meditation that Very Few Talk About
Not the cliche stress, anxiety, or productivity benefits
mindfulness
Jan 27, 2023
A 5-Minute Visualization to Re-Ignite Your Drive to Succeed
January 17th edition of the Manximize newsletter
humor
self
Jan 23, 2023
The #1 Fat Loss "Supplement" (It Isn't What You Think)
15th Jan edition of Manximize's Shredded Sunday
lifestyle
Jan 22, 2023
The Only "How to Warmup" Guide You'll Likely Ever Need to Read
Prevent injuries and make your workouts way more effective
fitness
lifestyle
Jan 17, 2023
A Clever Mindset Shift to Thrive Even on The Worst of Days
Jan 9th edition of the Manximize newsletter
self
Jan 16, 2023
5 Daily 2-Minute Habits to Radically Boost Your All-Round Fitness
Fitness is stupidly simple, don't complicate it
lifestyle
Jan 15, 2023
An Easy 2-Minute Habit to Boost Your Strength and Muscle Gains
The 7th Jan edition of Manximize's Shredded Sunday
lifestyle
Jan 15, 2023
10 Creative ChatGPT Usages to Supercharge Your Daily Productivity
Plus 22 detailed prompts you can execute right away
artificial-intelligence
productivity
Jan 13, 2023
60+ Days of Doing only 1 Set per Exercise — the Results Are Shockingly Good
And my workouts take half the time
lifestyle
Jan 13, 2023
4 "Feminine" Habits that Will Actually Boost Your Masculinity
Forget the fake alpha B.S. they poison your mind with
humor
feminism
Jan 07, 2023
I've Watched 3000+ YouTube Videos so Far — These 5 Inspire Me the Most
No pseudo-motivation or cliche self-help B.S.
self
Jan 05, 2023
4 Essential Books Every Aspiring Millionaire Should Read
Fast-track your way to financial freedom
books
Jan 02, 2023
My 500th Article — Sharing My Top 10 Tips for Succeeding on Medium
2M+ views, 500k+ words, 13,000+ followers, and $$$ later
writing
Dec 31, 2022
Always Choose the Harder Option
Dec 27th edition of the Manximize newsletter
productivity
self
Dec 31, 2022
The One Non-Negotiable Exercise I Do Every Single Time I Hit The Gym
Build 3D delts, prevent injuries, and improve your posture
lifestyle
Dec 28, 2022
Maximize Your Results with The "Perfect" Rep
25th Dec edition of Manximize's Shredded Sunday Newsletter
lifestyle
Dec 26, 2022
I've Read 30+ Books in 2022 — These 5 Are Hands-Down the Best
Spanning different genres, reading levels, and lengths, this list has a book for everyone
books
Dec 23, 2022
Tiny Changes, Big Results — 40 Daily Nano-Habits for a Happier Life
Most of these take less than a minute to perform
self
Dec 22, 2022
22 of My Best 2022 Articles (Across Topics) to Help You Kick-Start 2023
Spanning productivity, self-improvement, fitness, masculinity, life lessons, and books
productivity
self
Dec 20, 2022
Crunches Won't Do Jack Sh*t for Your Belly-Fat
The 1st edition of the Shredded Sunday newsletter
lifestyle
Dec 19, 2022
A Deep Truth About God I Desperately Want Every Atheist to Understand
God is everywhere, and everything
spirituality
Dec 17, 2022
How To Build An Appealing Branded Website from Scratch in Under 2 Hours
No code or technical knowledge required
marketing
design
Dec 15, 2022
My Exact Game Plan To Make 2023 My Most Productive Year So Far
My step-by-step system to help you achieve your own goals
productivity
self
Dec 15, 2022
Give Me 4 Minutes — I'll Show You How To Reclaim 40+ Weekly Hours
productivity
Dec 14, 2022
A Powerful Productivity Tip Most "Gurus" Don't Bother Telling You
Dec 12th edition of the Manximize newsletter
productivity
Dec 14, 2022
Why "3 Sets of 8 to 12 Reps" Might Be Killing Your Gains
Here's a much better (science-backed) approach
lifestyle
Dec 12, 2022
Five 2-Minute Daily Habits that Have Worked Wonders For My Anxiety
At zero cost, you can do them from the comfort of your room
mental-health
Dec 11, 2022
4 Mind-Blowing Books that Made Me Rethink My Entire Life
Here's why every human being should read them
books
Dec 10, 2022
3 Negative Side-Effects of Semen Retention Most Don't Reveal to You
It's almost a superpower — but with a cost
sexuality
Dec 09, 2022
7 Free Chrome Extensions I'd Gladly Dish out Big $$$ For
For blocking distractions, online discounts, better writing, and more
writing
marketing
Dec 07, 2022
The Secret to A Sexy Life Is Actually an Unsexy Daily Routine
Life happens in the interlude
self
Dec 04, 2022
The 4 Best YouTube Channels You Can Possibly Watch as A Young Man
Spanning fitness, dating, wealth-building, and life lessons
social-media
Dec 02, 2022
Your Problems Are Actually Nowhere as Scary as They Seem
Regain control when fear and worry paralyze you
self
Dec 01, 2022
The #1 Back Exercise on The Planet You're Most Probably Not Doing
Forget dumbbell rows and seated cable rows
lifestyle
Nov 30, 2022
3 Unsexy Bodyweight Exercises that Put the Fanciest of Gyms to Shame
With detailed beginner-friendly progressions and sample workout programs
fitness
lifestyle
Nov 29, 2022
Warren Buffett's 5/25 Rule WILL Sky-Rocket Your Productivity
28th November edition of the Manximize newsletter
productivity
Nov 28, 2022
4 Outstanding Quotes I've Stuck on My Desk Wall for 400+ Days Now
Life-changing diamonds of wisdom worth rehashing daily
self
Nov 27, 2022
This Is (By Far) the Most Realistic Life Lesson I've Ever Come Across
22nd November edition of the Manximize newsletter
self
Nov 22, 2022
This [Updated] Morning Routine Is Making Me Feel Like a Literal God
Nov 16th edition of the Manximize newsletter
lifestyle
Nov 17, 2022
Why "Get 1% Better Every Single Day" Is Actually Bad Advice
Here's a much more realistic alternative
productivity
self
Nov 17, 2022
I Analyzed the Follower Growth of 10 Viral Medium Writers — Here's What I Found
The surprising similarities and differences
writing
Nov 11, 2022
30+ Days of Taking Ashwagandha Before Sleep — the Results Were Surprising
Deeper sleep, reduced stress, higher calm, and more
lifestyle
Nov 11, 2022
Ranking 18 Lower-Body Exercises from The Least Effective to The Most
Build an aesthetic pair of hydraulic-piston-like legs
fitness
lifestyle
Nov 08, 2022
I've Watched 600+ YouTube Channels so Far — These 6 Are the Best
Spanning self-improvement, fitness, personal finance, philosophy, and more
social-media
Nov 05, 2022
The Surest Sign of A Friend Worth Never Losing In Your Life
November 2nd edition of the Manximize newsletter
relationships
Nov 02, 2022
4 Books Any Young Man Serious About Succeeding in Life Should Read
One each for your personal, social, financial, and spiritual lives
books
self
Oct 31, 2022
The Only 3 Leg Exercises I Still Perform After 6+ Years of Working Out
Not the leg press, dumbbell lunges, or leg extensions
lifestyle
Oct 29, 2022
The Most Realistic Success "Hack" Is Ironically the Least Sexy
Let's cut through the fake guru B.S. and talk facts
self
Oct 27, 2022
Lost in "Call of Duty", We've Forgotten Our Actual Duties
The longer you evade reality, the worse it gets
self
Oct 26, 2022
A 3-Step Technique Tweak to Squeeze the Best Gains out Of ANY Exercise
24th October edition of the Manximize newsletter
lifestyle
Oct 25, 2022
5 Easy 2-Minute Steps to Optimize Your iPhone for Peak Productivity
Reclaim your time, energy, focus, and motivation
productivity
Oct 24, 2022
The Mind-Boggling Power of Semen Retention Most Men Are Ignorant Of
Jacking off to p*rn is screwing up your life
sexuality
Oct 22, 2022
4 Uncommon Self-Help Books that Have Taught Me a F*ck Ton
Not the cliche "Atomic Habits" or "Rich Dad Poor Dad"
books
Oct 21, 2022
A 2-Second Daily Habit that Actually Saves Me 20+ Hours Every Week
October 20th edition of the Manximize newsletter
productivity
Oct 21, 2022
The Number One Mistake I See Most Aspiring and Beginner Writers Make
A boring secret to put your views and earnings on steroids
writing
Oct 19, 2022
Why "You're Not Ugly, You're Just Poor" Is Absolute Bullsh*t
Look and feel your best even on a tight budget
lifestyle
Oct 19, 2022
3600+ Hours of Working Out — Here Are My 3 Most Priceless Lessons
Apply these and your gains will THANK you
lifestyle
Oct 14, 2022
A Highly Counter-Intuitive Secret to Avoid Relapsing on NoFap
Forget internet blockers or testing your willpower
self
Oct 14, 2022
An Unusual Tactic to Regain Instant Control when You F*ck Up
October 12th edition of the Manximize newsletter
self
Oct 13, 2022
The Only 3 Upper-Body Exercises I Still Do After 6+ Years of Working Out
Not the bench press or bicep curls
fitness
lifestyle
Oct 12, 2022
Setting "Realistic" Goals Is Actually Bullsh*t
You have no idea how high your actual ceiling is
productivity
self
Oct 09, 2022
The Insidious Poison of Porn F*cks up Your Mind and Life
Regain control of your masculine life force
sexuality
Oct 09, 2022
Brutally Honest Answers to 8 Fat-Loss Questions I Frequently Get
On losing belly fat, cardio, fat burners, and more
lifestyle
Oct 06, 2022
50 Cent Might Easily Have the Best Life Advice I've Ever Seen
From dealing drugs on the streets, he built a $40M hip-hop empire
self
Oct 05, 2022
7 Seriously Potent Ways to *Naturally* Boost Your Testosterone Levels
No supplements, "superfoods," or steroids
lifestyle
Oct 03, 2022
The Only 4 Supplements I Still Use After 6+ Years of Working Out
They're research-backed, affordable, and potent
lifestyle
Oct 01, 2022
A Little-Known Secret to Build Good Habits and Break Bad Ones
27th September edition of the Manximize newsletter
productivity
self
Sep 28, 2022
My 3-Step Cold Emailing Strategy that Gets a Positive Reply 90% of The Time
You could be one cold message away from transforming your life
work
Sep 27, 2022
One Crucial Factor Most Overlook When Trying to *Sustainably* Lose Weight
It's not counting calories, brutal dieting, or long workouts
lifestyle
Sep 26, 2022
The "Dan Bilzerians" Are Destroying the True Meaning of Masculinity
And poisoning entire generations of young men
equality
Sep 25, 2022
Blessed Reader, Welcome...
One Place to Hold Them All — my best writings, evolving creations, and the ongoing unfolding of my Self
writing
productivity
self
Sep 24, 2022
A Brutally Honest Self-Help Article You'll Probably Hate Reading
Life is a never-ending series of problems
self
Sep 22, 2022
Ranking 28 Popular Upper-Body Exercises from The Worst to The Best
Efficiently build a strong, aesthetic, and functional upper body
fitness
lifestyle
Sep 22, 2022
Ranking 21 Widely Recommended Habits from The Worst to The Best
The #1 isn't waking up early, meditation, or exercise
productivity
Sep 19, 2022
5 Terribly Toxic Lies Male Dating "Coaches" Keep Feeding You
Treating women like sh*t isn't alpha
relationships
Sep 18, 2022
6 Fitness YouTubers I Still Watch After 6+ Years of Working Out
Value-packed content you'll never stop learning from
marketing
Sep 16, 2022
A Comprehensive Guide to Optimize Your Mac(Book) for Peak Productivity
Plus alternatives and workarounds for Windows
productivity
Sep 15, 2022
A Stupidly Simple 2-Minute Skincare Routine For (Busy) Men
September 12th edition of the Manximize newsletter
humor
Sep 13, 2022
3 Rewarding Books I Read (At Least) One Page from Every Single Day
Insightful wisdom worth rehashing for a lifetime
books
Sep 10, 2022
3 Undervalued Exercises to Help You Build an Aesthetic Upper Body
Not many people talk about these absolute gems
fitness
lifestyle
Sep 09, 2022
5 One-Minute Practices that Save Me from Spiralling Into Intense Negativity
Bonus: An incredibly relieving perspective shift
mental-health
productivity
self
Sep 09, 2022
Modern-Day Socialization Is Incredibly Overrated
September 5th edition of the Manximize newsletter
humor
Sep 06, 2022
The 4 Most Valuable YouTube Comments I've Ever Come Across
Insight bombs by strangers on the internet
self
Sep 04, 2022
Over 95% of Your Problems Aren't Even Real
We're bloody privileged
self
Sep 02, 2022
20 Brutally Honest Fat-Loss Truths that Most Won't Reveal
The fitness industry thrives on lies
lifestyle
Sep 01, 2022
5 Exhilarating Sober Activities that Put Drunken Partying to Shame
Get a higher high without the negative effects
lifestyle
productivity
self
Aug 30, 2022
3 Superior Books Worth Reading Rereading and Re-Rereading
Level up your financial, personal, and spiritual lives
books
Aug 29, 2022
A Simple Way to Recognize What's Worth Pursuing the Most in Your Life
Hint: It's not your passion(s)
self
Aug 24, 2022
A Simple Way to Recognize Your Actual Passions
22nd August edition of the Ma(n)ximize newsletter
self
Aug 22, 2022
You Should Stop Reading My Articles
A dark truth very few creators talk about
writing
self
Aug 21, 2022
Ranking 21 Self-Help Books from The Worst to The Best
Save time, money, and effort by reading the top picks
books
self
Aug 20, 2022
The 5 Worst Weight Loss Mistakes I've Ever Made
Playing ping-pong with my body weight taught me the intricacies of sustainable weight loss — at the cost of serious mistakes.
fitness
lifestyle
Aug 15, 2022
4 Wildly Popular Self-Help Books Not at All Worth the Hype
Here are 4 way better alternatives to save your time
books
Aug 13, 2022
The Toughest Pill I've Had to Swallow About Self-Improvement
You can't run away from yourself
self
Aug 11, 2022
How I'm Losing Fat and Getting Ripped While Eating 3000+ Calories Daily
The secret lies in G-flux
lifestyle
Aug 10, 2022
All My Self-Improvement Articles Burn Down to Only 3 Crucial Things
Waking up early isn't one of them
productivity
self
Aug 08, 2022
An Underrated Exercise to Boost Your Upper-Body Aesthetics
August 8th edition of the Ma(n)ximize newsletter
fitness
lifestyle
Aug 08, 2022
Your True Friends Will Absolutely Whoop Your Ass
August 3rd edition of the Ma(n)ximize newsletter
relationships
Aug 03, 2022
5 Lifestyle Changes that Have Helped Me Reclaim Over 75 Hours a Week
Invest the saved time in your health, work, hobbies, family, and leisure
productivity
Jul 31, 2022
4 Crucial Books to Help You Achieve All-Round Success in Your 20s
Level up your social, financial, spiritual, and personal lives
books
self
Jul 31, 2022
Modern Society Has Destroyed the Meaning of Productivity
We've forgotten the actual point of work
productivity
self
Jul 30, 2022
The Only 3 Ways of Dressing to Exude Masculine Power
26th July edition of the Ma(n)ximize newsletter
culture
Jul 27, 2022
A Happiness-Boosting Skill Most of Us Have Forgotten in The Modern Day
It has nothing to do with money, productivity, or lifestyle
self
Jul 26, 2022
3 Valuable Novels Way More Insightful than Most Self-Help Books
Rich leisure and deep wisdom in one shot
books
Jul 23, 2022
A Brutal Truth About Confident Body Language Most Don't Know
It's a mirror reflection of something deeper
self
Jul 23, 2022
3 Unconventional but Proven Ways to Lose Weight Much Faster
No dieting, intense exercise, or calorie tracking
lifestyle
Jul 22, 2022
10 Tiny Daily Habits to Help You Achieve Peak Focus and Productivity
Focus is a superpower in today's distracted world
productivity
Jul 21, 2022
Men, "Don't Compare Yourself with Others" Is Utter Bulls*it
July 20th edition of the Ma(n)ximize newsletter
self
Jul 21, 2022
3 Robust Bodyweight Exercises to Train Every Muscle Fibre in Your Body
Smash a full-body workout from the comfort of your home
fitness
lifestyle
productivity
Jul 18, 2022
The Only 3 Kinds of People Worth Surrounding Yourself With
Your circle can make or break your life
relationships
self
Jul 16, 2022
4 Highly Rewarding Books You Can Easily Read in Under a Day
Short savory delights filled with deep insights
books
Jul 15, 2022
2 Enormous Benefits of Taking Cold Showers that Very Few Know Of
Not the energy boost, alertness, or better skin
lifestyle
productivity
self
Jul 15, 2022
12 Free Activities that Are More Enjoyable (and Productive) than Binging Netflix
Recharge and build your future in your after-work and weekend time
lifestyle
productivity
self
Jul 14, 2022
A Young Man's Comprehensive Guide to All-Round Self-Improvement
Don't just change. REINVENT yourself and your life
self
Jul 12, 2022
8 Effective Ways to Optimize Your Smartphone for Deep Focus and Productivity
On average, we check our smartphones 160 times a day
productivity
Jul 07, 2022
4 Sub-$100 Purchases that Have Hugely Improved My Quality of Life
High-ROI Investments for your health, productivity, and convenience
self
Jul 06, 2022
3 Marvellous Full-Body Exercises I Wish I Had Started Way Earlier
Level up your strength, muscle mass, endurance, and functional fitness
lifestyle
productivity
Jul 04, 2022
33 Effective One-Sentence Tips to Help You Conquer Procrastination
So you can stride closer to your dream life
productivity
Jun 29, 2022
4 Subtle Habits that Might Be Sabotaging Your Weight Loss Progress
Don't let all your patience and hard work go to waste
lifestyle
Jun 27, 2022
4 of The Most Beautiful Novels I've Ever Read in My Life
Soul-gripping stories that will burn your worries away
books
Jun 27, 2022
An Incredible Benefit of NoFap Very Few Talk About
It isn't higher energy, motivation, or attractiveness.
self
sexuality
Jun 25, 2022
The Simple Unsexy Truth About Overcoming Failure
21st June edition of the Ma(n)ximize newsletter
self
Jun 22, 2022
My Genuinely Honest Answer to "How to Beat Procrastination for Good?"
It's not about motivation, discipline, or willpower
productivity
Jun 22, 2022
An Underrated Habit to Help You Lead a Happier and More Fulfilled Life
Happiness isn't a plush penthouse or a roaring supercar
self
Jun 21, 2022
5 Brutal Truths About NoFap I See Barely Anyone Talking About
It's neither superhuman magic nor a fad
sexuality
Jun 20, 2022
3 Popular Fat Loss Tips I Deeply Regret Following
I almost killed myself
lifestyle
productivity
Jun 17, 2022
3 Bitter Yet Powerful Life Truths Most Aren't Prepared to Swallow
Short-term discomfort for long-term happiness
self
Jun 16, 2022
The Only 3 Books I Left on My Desk After Cleaning It Up
Brilliant gems that deserve regular re-reading
books
Jun 16, 2022
Work Doesn't Have to Be Your Life's Top Priority
June 15th edition of the Ma(n)ximize newsletter
self
Jun 16, 2022
Self Improvement Is Actually Addictive — If You Have the Right Frame of Mind
You don't have to wake up at 5 AM or take cold showers
self
Jun 15, 2022
3 Phenomenal Books Every Father Should Gift to His Son
I badly regret not reading them way earlier
books
Jun 10, 2022
The Right Amount of Confidence Can Literally Alter Reality
The key lies in walking along your "edge"
self
Jun 09, 2022
5 Simple Body Language Changes to Stand Out as A Man
Shine like a beacon in the dark sea of slouchy men
relationships
self
Jun 08, 2022
Reddit's Top 4 Advice for "What Should a 22-Year-Old Start ASAP?"
Set yourself up for a healthy, fulfilling, and regret-free life
self
Jun 07, 2022
A Simple Way to Identify Your Real Friends
June 6th edition of the Ma(n)ximize newsletter
relationships
Jun 06, 2022
3 Fantastic Books that Have Transformed My Dating Life
Here's why you should read them
books
relationships
Jun 04, 2022
A Counterintuitive Truth About Mental Energy And Motivation
June 2nd edition of the Ma(n)ximize newsletter
productivity
Jun 02, 2022
I Meditated 15 Minutes Every Day for 30+ Days — The Results Were Surprising
No, I didn't attain enlightenment, but much has changed
mindfulness
Jun 02, 2022
The Write Way — AMA #3
Answering all your writing questions in a single place
writing
Jun 01, 2022
3 Popular Dating Tips for Men That Are Actually Unhelpful
Steer clear of these to have an excellent love life
relationships
May 31, 2022
The "Siddhartha Mindset" Reveals the Secret to Achieving Any Goal
It isn't about willpower, hard work, or focus
productivity
self
May 29, 2022
3 Deeply Wise Books that Put My Spiritual Growth on Steroids
You don't have to be religious to benefit from them
books
spirituality
May 29, 2022
My Brutally Honest Answer to "How to Be Extremely Consistent?"
It has very little to do with willpower
productivity
self
May 27, 2022
A Realistic Morning Routine to Feel Like a Freaking God
26th May edition of the Ma(n)ximize newsletter
lifestyle
productivity
May 26, 2022
9 Tiny Daily Habits to Boost Your Charisma, Likability, and Confidence
Consistently practicing them can lead to massive compounding results
self
May 25, 2022
4 Phenomenal Books I'll Likely Keep Rereading All My Life
Here's why you probably should as well
books
May 21, 2022
My Top 3 Exercise Choices to Accelerate Your Fat Loss Journey
Burn a ton of calories and boost endurance while having fun
fitness
lifestyle
May 20, 2022
When in Doubt, Examine Your Intentions
The right intentions always produce the right actions.
psychology
self
May 20, 2022
The Briefest "How to Sleep Like a Baby" Article You'll Likely Ever Read
Wake up with buzzing energy every morning and conquer the day
lifestyle
productivity
May 19, 2022
Everything You Want Is on The Other Side of Fear
May 16th edition of the Ma(n)ximize newsletter
self
May 16, 2022
Every Man Needs These 3 Legendary Books on His Desk
Inspiring diamonds worth rereading regularly
books
self
May 13, 2022
3 Seriously Effective Exercises 99% of People Don't Know About
Revolutionize your muscle, strength, and functional fitness
fitness
lifestyle
May 13, 2022
The Simple Secret to Leading a Highly Fulfilling Life
May 10th edition of the Ma(n)ximize newsletter
self
May 11, 2022
5 "Normal" Daily Habits that Might Actually Damage Your Brain
The people we call "the 1%" avoid these common habits of modern life
productivity
self
May 09, 2022
4 Straightforward Daily Habits to Become a Top 1% Man
Great men are not born great, they grow great
productivity
self
May 06, 2022
3 Books that Seriously Blew My Mind to Smithereens
Here's why you should read them
culture
books
May 06, 2022
5 After-Work Habits to Boost Your Health, Happiness, and Productivity
Much better than getting drunk or binge-watching Netflix
productivity
May 03, 2022
30 Very Short Ideas to Radically Reduce Your Screen Time
Save hours of eye strain, time, and mental energy
lifestyle
productivity
May 02, 2022
The Fundamental Principle of Being a Superior Man
May 2nd edition of the Ma(n)ximize newsletter
self
May 02, 2022
3 Incredible YouTube Channels I Desperately Want Every Man to Watch
They have altered the very trajectory of my life
self
Apr 30, 2022
5 Popular Upper-Body Exercises That Are actually Highly Ineffective
Here are 2 superior alternatives for each of them
fitness
lifestyle
productivity
Apr 28, 2022
5 Things Every Man Should Experience at Least Once in His Lifetime
You have only one life, so make the most out of it
self
Apr 25, 2022
The Only Difference Between an "Alpha" and A "Beta" Man
25th April edition of the Ma(n)ximize newsletter
self
Apr 25, 2022
4 Very Short yet Very Insightful Books Worth Reading
Even the busiest of folks can find time for these diamonds
books
Apr 23, 2022
3 Blatantly Ignored Exercises that Will Sculpt a God-Like Upper Body
Level up your upper-body muscle, strength, and aesthetics
fitness
lifestyle
Apr 21, 2022
The Only 3 Ab Exercises I've Used to Build and Maintain a Six-Pack
No, not crunches, planks, or side bends
fitness
lifestyle
Apr 20, 2022
5 Effective Daily Habits to Put Fat Loss on Autopilot
Forget dieting, tracking calories, or hard-core workouts
lifestyle
Apr 18, 2022
These 3 Brilliant Books Altered the Very Trajectory of My Life
Transform your financial, spiritual, and dating lives
books
relationships
Apr 14, 2022
The Strangest Secret to Success in Any Field of Life
April 14th edition of the Ma(n)ximize newsletter
self
Apr 14, 2022
5 Phenomenal Habits I Regret Not Starting Way Sooner
Level up your confidence, mental health, dating life, and social skills
self
Apr 11, 2022
A Stanford Study Reveals the Perfect Number of Hours You Should Work Every Week
But there's still a massive caveat
productivity
Apr 08, 2022
4 Popular Fat Loss Tips that Actually Don't Work
Don't kill your progress by paying heed to them
fitness
lifestyle
Apr 07, 2022
An Insanely Powerful Habit I Ignored for Far Too Long
April 5th edition of the Ma(n)ximize newsletter
productivity
Apr 05, 2022
50 Very Short Affirmations to Combat Anxiety, Self-Doubt, and Misery
The more you repeat them, the mightier their effects will be
self
Apr 04, 2022
6 Straightforward Money Habits I Follow to Avoid Going Broke (Ever)
Bulletproof yourself against even the harshest of financial storms
money
Apr 04, 2022
A 2500-Year-Old Stoic Habit to Become Happier and Feel More Fulfilled
Ancient but timeless wisdom for the modern world
lifestyle
self
Apr 02, 2022
The 4 Books I'd Take Along if I Retreated to A Forest for Decades
Unbelievably good books you'll never tire of rereading
books
Apr 01, 2022
3 Unsexy Daily Habits that Save Me 30+ Hours Every Week
The longer you stick to them, the greater the ROI
productivity
Mar 31, 2022
48 Effective Productivity Tips Condensed Into One Sentence Each
An exhaustive list of easy-to-apply nuggets
productivity
Mar 31, 2022
Strength Training Is the Truth. Period.
March 28th edition of the Ma(n)ximize newsletter
lifestyle
Mar 28, 2022
The Briefest "How to Beat Procrastination" Guide You'll Possibly Ever See
BS-free research and years of experience compressed into 3 minutes
lifestyle
productivity
Mar 24, 2022
2 Life-Altering Finance Books Way Better than "Rich Dad Poor Dad"
Diamonds that aren't talked about enough
money
books
Mar 24, 2022
My Brutally Honest Answer to "How to Lose Weight and Keep It Off"
Forget calories, dieting, or brutal exercise
fitness
lifestyle
Mar 24, 2022
9+ Months without Instagram — Here's How (Profoundly) My Life Has Changed
Boosted productivity, higher motivation, and way better mental health
digital-life
productivity
self
social-media
Mar 21, 2022
To Live an Amazing Life, Fall in Love with Doing the Right Thing
The longer you evade reality, the uglier the consequences morph
self
Mar 18, 2022
A Deep Idea About Reality that Can Make You Incredibly Open-Minded
It's also ultra-liberating
spirituality
philosophy
Mar 17, 2022
3 Powerful Ways to Combat a Flared up Anxiety (And Cease Worrying)
No, not the cliché meditation or listening to calming music
lifestyle
mental-health
Mar 17, 2022
To Win in Life, Play the Right Kind of Games
With the right kind of people
lifestyle
self
Mar 15, 2022
As a Man, Being Lethal Is Necessary
March 12th edition of the Ma(n)ximize newsletter
sports
self
Mar 13, 2022
4 Really Secretive Productivity Killers Most Fail to Notice
Vanquish these and reclaim hundreds of valuable hours every week
productivity
Mar 11, 2022
The Ultimate Guide for Building (Insanely) Aesthetic Arms Naturally
Almost all the advice you see online is utter b.s.
lifestyle
Mar 10, 2022
Over 1.1 Million Views on Medium — Here Are My Top 3 Takeaways
Incorporate them and watch your stats soar to the skies
writing
Mar 10, 2022
Steal My *1-Minute* Bullet Journalling Template if You're a Busy Person
One notebook, one minute, and one pen to change your life
productivity
Mar 08, 2022
3 Phenomenal Full-Body Exercises Most Unfortunately Neglect
They build strength, endurance, muscle, and functional fitness
lifestyle
Mar 07, 2022
An Astounding Truth About Confidence I Wish I Had Known Years Ago
Confidence isn't a state, inborn trait, or mindset
lifestyle
self
Mar 07, 2022
4 of The Most Effective Ways to Conquer Negative Thoughts
No, not the cliche meditation, walking, or listening to music
lifestyle
self
Mar 05, 2022
Being a Successful Online Writer Isn't About Writing
It's more about mind-reading and empathy
writing
Mar 04, 2022
Why Is No One Talking About This Insane Smartphone Addiction Hack?
Forget disabling notifications or screen-time blockers
productivity
social-media
technology
Mar 03, 2022
Building an Aesthetic Physique Has only 3 Elements
March 1st edition of the Ma(n)ximize newsletter
lifestyle
Mar 03, 2022
4 Popular Workout Lies That Are Murdering Your Gains
Don't let your hard work and dedication go to vain
lifestyle
Mar 01, 2022
If You Asked Me for "The Best Fat-Loss Advice Ever" I'd Say This
Packing every single thing you need to know into one concise article
fitness
lifestyle
productivity
Mar 01, 2022
The 5 Elements My Top 5 Viral Headlines Have in Common
That have helped them rack up around 250,000 views
writing
Feb 25, 2022
Eliminate the Word "Trying" from Your Vocabulary
Then watch how effortless it becomes to attain your goals
self
Feb 23, 2022
You Need to Constantly Remind Yourself of Your Priorities
Feb 21st edition of the Ma(n)ximize newsletter
self
Feb 21, 2022
The Sneaky (Overlooked) Killer of Most Peoples' Dreams and Success
Beat it before it tightens its delicate hold into a death squeeze
lifestyle
self
Feb 18, 2022
The Shortest "How to Read More Books" Guide You'll Possibly Ever Read
Distilling a lifetime of reading experience into 3 minutes
books
productivity
Feb 17, 2022
My Bulletproof Cold-Emailing Template You Can Steal Right Away
The right cold emails can revolutionize your success
writing
business
productivity
Feb 17, 2022
The Secret to Overcoming Procrastination and Getting Sh*t Done
February 14th edition of the Ma(n)ximize newsletter
productivity
Feb 15, 2022
35 Very Short Ways to Burn More Calories (And Fat) Every Single Day
Without dieting or killing yourself in the gym
lifestyle
Feb 14, 2022
The Only 3 Exercises You Need to Build 3D Bowling-Ball Shoulders
Most sadly do only one of them
fitness
lifestyle
Feb 10, 2022
Ultra-Productivity Has Three Crucial Elements. That's It.
Nail those and watch your productivity soar
productivity
Feb 09, 2022
5 Uber-Popular Productivity Tips that Are Actually Trash
Mainstream advice isn't always good advice
productivity
Feb 07, 2022
Men, Don't Be in A Hurry to Cash out Your SMV
February 7th edition of the Ma(n)ximize newsletter
relationships
feminism
Feb 07, 2022
A 40-Year Simulation Reveals the Hugest (Shocking) Factor for Becoming Wealthy
It is not hard work, talent, mindset, or consistency
lifestyle
psychology
self
Feb 04, 2022
A Brutally Honest Open Letter I Desperately Want Every Man to Read
We're at an all-time low, but there's hope
lifestyle
self
feminism
equality
Feb 01, 2022
3 Crucial Upper Body Exercises Most (Sadly) Ignore
Build more muscle, strength, endurance, and injury resilience
fitness
lifestyle
Jan 31, 2022
The Boring Things Are Actually the Best Parts of Your Life
The actual truth about the high of exciting things
lifestyle
self
Jan 31, 2022
Become Comfortable Being Uncomfortable
January 28th edition of the Ma(n)ximize newsletter
self
Jan 30, 2022
5 Phenomenal Non-Fiction Books that Are Barely Talked About
Ones that will transform your wealth, happiness, relationships, and social life
books
relationships
Jan 29, 2022
99% of Fit People Swear by the Same Few Habits
Stick to them and watch your fitness pursuit become effortless
lifestyle
Jan 28, 2022
The Briefest "How to Be Ultra-Productive" Article You'll Likely Ever Read
Distilling years of personal experience and research into 2 minutes
productivity
Jan 28, 2022
5 Sure-Shot Signs You're Way Smarter Than You Think
Intelligence goes far beyond mere grades or IQ scores
self
Jan 26, 2022
The Only 5 Videos in My "Legendary" YouTube Playlist
Diamonds among the hundreds of thousands of videos I've watched
self
Jan 25, 2022
5 Life Lessons from The Most Inspiring Man I've Ever Seen
Sean didn't let his debilitating disability hold him back from an incredible life
lifestyle
self
Jan 24, 2022
A Man that Stands for Everything Stands for Nothing
January 22nd edition of the Ma(n)ximize newsletter
self
Jan 23, 2022
Why I Stopped Chasing Happiness — And What I Started Pursuing Instead
Happiness is wildly overrated. Here's something deeper
lifestyle
self
Jan 21, 2022
3 Things I'd Rather Have than A Million Dollars
Money means nothing without these
money
lifestyle
self
Jan 19, 2022
Want To Successfully Do Something? Ingrain It Into Your Identity
January 15th edition of the Ma(n)ximize newsletter
self
Jan 16, 2022
A Crucial Factor for Succeeding as A Writer that Most Overlook
I'm not talking about being consistent or writing more
writing
Jan 14, 2022
3 Mental Pitfalls Even the Smartest of People Fall Prey To
Just being aware of these can be a massive advantage in life
psychology
self
Jan 13, 2022
8 No B.S. Productivity Hacks You Can Apply in 60 Seconds (or Less)
The tiniest of changes can yield the most massive of results
productivity
Jan 12, 2022
5 Gargantuan Fitness Lies We're Sold On The Daily
The fitness industry spends millions to keep you unaware of these
lifestyle
Jan 11, 2022
The Quickest "How to Eat Healthy" Article You'll Perhaps Ever Read
Compressing 5+ years of my experience and the latest research into 2 minutes
lifestyle
Jan 06, 2022
The 7 Best Exercises to Build a Highly Attractive and Aesthetic Physique
What fitness models and online "coaches" don't tell you
lifestyle
Jan 04, 2022
An 80-Year Harvard Study Reveals the Secret to Long-Term Happiness
It isn't money, success, fame, or following your passion
lifestyle
self
Jan 04, 2022
4 Cliche Pieces of Life Advice that Are Actually Incredibly Helpful
Wisdom-packed gems in the morass of wishy-washy cliches
productivity
self
Jan 04, 2022
A Brutally Effective 15-Minute Full-Body Workout You Can Perform Anywhere
Build muscle and torch fat even when in a hurry
lifestyle
Jan 03, 2022
10 of My Best 2021-Articles to Help You Start 2022 with A Blast
Diamonds among the 200+ articles I wrote this year
writing
self
Jan 02, 2022
One Key Difference Between Fit and Unfit People That's Scarcely Talked About
It's not about exercise, dieting, calories, or sleep
lifestyle
Dec 30, 2021
The Russian Program that Boosted My Squat by 22 Pounds in Just 3 Weeks
Build tree trunk legs with this little-known ultra-effective routine
lifestyle
Dec 29, 2021
The 10 Most Effective Wealth-Building Tips I've Ever Come Across
Your income is determined by your skills
money
Dec 29, 2021
My Bulletproof 2022 Goal-Template You Can Copy
A step-by-step guide to not only set goals but also achieve them
productivity
self
Dec 28, 2021
4 Highly Astute and Pragmatic Life Rules I'll Never Stop Following
They have revolutionized my mental health, decision-making, and success
self
Dec 26, 2021
5 Amazing Benefits of Waking up Early I See Barely Anyone Mentioning
Not the cliche higher-energy, more time, or stress reduction
lifestyle
productivity
Dec 24, 2021
3 Unfair Life Advantages Literally Any Male Can Develop
Catapult yourself miles ahead in your personal, professional, and romantic lives
lifestyle
self
Dec 21, 2021
Make Yourself Your Mental Point of Origin
December 20th edition of the newsletter Ma(n)ximize
self
Dec 21, 2021
The Briefest "How to Build Muscle" Article You'll Probably Ever Read
Packing the latest research and 5+ years of experience into 2 minutes
lifestyle
Dec 20, 2021
Quitting These 5 Common Habits Has Led to an Unbelievably Better Life
Reclaim your time, motivation, mental energy, and health
productivity
self
Dec 19, 2021
5 Smart Ways to Drastically Boost Your Monthly Savings
Boosted savings = higher investments = greater wealth
money
Dec 17, 2021
3 Thoughts that Hold Me Together When Everything Seems to Be Falling Apart
Inspiring nuggets of wisdom to help you brave the trials of life
lifestyle
self
Dec 17, 2021
2 Powerful Books that Made Me Rethink Almost Everything I Knew
These little-known reads will revolutionize your financial success and dating life
books
self
Dec 15, 2021
Treat Yourself Like a King — And You Will Become One
December 10th edition of the newsletter Ma(n)ximize
self
Dec 11, 2021
How I Reduced My Daily Smartphone Usage from 7+ Hours to 30 Minutes
A step-by-step guide to help you do the same and reclaim your life
productivity
Dec 09, 2021
You Literally See Only What You Aim At
How you can use this inherent blindness to transform your life
productivity
self
Dec 07, 2021
The Skinny-Fat Guy's Guide to Building an Incredibly Aesthetic Physique
A comprehensive no b.s. step-by-step guide
fitness
lifestyle
productivity
Dec 07, 2021
The Shortest "How to Lose Belly Fat" Article You'll Probably Ever Read
Distilling 5+ years of personal experience and the latest research into 2 minutes
fitness
lifestyle
Dec 06, 2021
Don't Be Afraid to Stand Out: Make that The Goal Instead
December 4th edition of the newsletter Ma(n)ximize
self
Dec 06, 2021
5 Ways to Gamify Your Life and Constantly Level Up
Wielding dopamine the right way is life-transforming
self
Dec 05, 2021
How I've Healed the Deepest of My Regrets
3 potent mindset shifts that can help you do the same
lifestyle
self
Dec 03, 2021
'Fake It Till You Make It' is a Double-Edged Sword
How you can wield it to your advantage
self
Dec 02, 2021
A Refreshingly Unique Way to Regain Motivation when Feeling Down
Leverage the massive power of mental breakpoints
lifestyle
productivity
self
Dec 02, 2021
The 5 Best Onetime Purchases Under $10 I've Ever Made
Tiny investments with huge productivity, health, and happiness returns
productivity
self
Dec 01, 2021
Forget Habits, Build Your Keystone First
A crucial part that most habit articles blatantly miss
self
Nov 29, 2021
My Number One Workout Tip to Build Way More Muscle
It single-handedly employs all the muscle-building mechanisms
fitness
lifestyle
health
Nov 28, 2021
5 Effective Brain-Recharging Activities I See No One Talking About
Not the usual meditation, power naps, chill-music, or coffee
lifestyle
mental-health
Nov 27, 2021
Men, Working out Isn't Optional, It's NECESSARY
November 26th edition of the newsletter Ma(n)ximize
lifestyle
self
Nov 27, 2021
5 of The Best Things You Can Do Right After a Workout
Not the usual protein shake or stretching
fitness
lifestyle
Nov 26, 2021
A 30-Year Harvard Study's Top 5 Life-Span Boosting Habits
Live not just a year or two longer, but a decade or more
lifestyle
Nov 24, 2021
The Only 27 YouTube Channels I'm Subscribed To
Diamonds I've retained from the morass of my 986 previous subscriptions
self
social-media
Nov 23, 2021
The Male Advantage: A Double-Edged Sword
November 20th edition of the newsletter Ma(n)ximize
feminism
sexuality
Nov 21, 2021
3 Incredibly Important Subjects Most of Us Never Bother Learning
They can transform your finances, life success, and social interactions
self
Nov 20, 2021
4 No B.S Ways to Build an Insanely Aesthetic V-Taper
If I could achieve mine despite sub-par genetics, you easily can
fitness
lifestyle
Nov 19, 2021
Success Is Less About Proving to The World
And more about proving to yourself
self
Nov 18, 2021
4 Books I Desperately Want Every Young Man to Read
Set yourself up for early financial, personal, and romantic success
books
Nov 18, 2021
My Number One Tip for Easy and Sustainable Weight Loss
It isn't dieting, exercising, or being in a calorie deficit
lifestyle
Nov 17, 2021
How to Use Depth First Search (DFS) to Help Solve Life's Problems
Marrying computer science with life-advice
software-engineering
productivity
self
Nov 14, 2021
Identity Is a Blatant Lie — You Are Who You Choose to Be
November 11th edition of the newsletter Ma(n)ximize
self
Nov 14, 2021
How I Write 10,000+ Words per Week Despite Working a Full-Time Job
And spending 3 to 4 daily hours working out, reading, and meditating
writing
productivity
Nov 12, 2021
6 No B.S Ways to Drastically Increase Your Vascularity
I'm tired of all the trash tips online
lifestyle
Nov 11, 2021
One of The Deadliest Productivity Killers Lives in Your Pocket
6 potent tips to optimize your smartphone for peak productivity
productivity
Nov 10, 2021
5 of The Biggest Money Mistakes I've Ever Made
Painful lessons learned from losing thousands of dollars
money
Nov 09, 2021
5 Ways to Squeeze Fitness Into Even the Busiest of Schedules
Being busy isn't an excuse to give up your dream body
lifestyle
Nov 09, 2021
Of the 400+ Books I've Read in My Lifetime, These Are My Top 30 Picks
Spanning different genres, lengths, and reading levels, this list has a book for everyone
books
Nov 09, 2021
What You Do When No One's Watching Determines Your Success
After a point, nothing external can sustain your motivation
self
Nov 07, 2021
The Internet Is a Humongous Boon and Curse at the Same Time
An actionable primer on how to use it
productivity
social-media
Nov 06, 2021
The Actual Key to A Stress-Free, Anxiety-Less and Happy Life
November 5th edition of the newsletter Ma(n)ximize
self
Nov 06, 2021
Why Should You Even Strive to Improve Yourself?
I recently found a solid answer
self
Nov 05, 2021
5 Smart Ways to Buy Supplements for Ultra-Cheap
Hacks I've used to save thousands of dollars over the years
fitness
lifestyle
food
Nov 03, 2021
5 No-B.S. Tips to Build Gargantuan Arms
Everything I've learned transforming my arms from twigs to 16-inch pythons
fitness
lifestyle
Oct 29, 2021
Don't Believe Your Favorite Self-Improvement Writer or Success Guru
The reality is far from what is portrayed
self
Oct 28, 2021
5 Potent Hygiene Habits that Are Barely Talked About
Most of these take less than a minute each to do
lifestyle
humor
Oct 28, 2021
The God-Mode Switch for Men
October 22nd edition of the newsletter Man(x)imize
sexuality
Oct 24, 2021
5 Ways to Deal with Nagging and Overbearing Parents
Living with my extreme mom gave me a masterclass
relationships
parenting
Oct 24, 2021
Why Nothing Will Ever Completely "Set" You up For Success
Success is a process, not a destination
self
Oct 22, 2021
How to Lose Fat and Gain Muscle without Dieting or Tracking Calories
4 simple yet incredibly potent habits helped me get ripped
fitness
lifestyle
Oct 21, 2021
5 of The Best Things You Can Do Before Going to Bed
What you regularly do before bed can mold your whole life
lifestyle
self
Oct 19, 2021
5 Things to Try When You Feel Overwhelmingly Negative
Anchors that pull me out of the darkest of chasms
lifestyle
mindfulness
self
Oct 17, 2021
Video Games and Porn Are Ruining Your Life Bro
October 15th edition of the newsletter Man(x)imize
self
sexuality
Oct 16, 2021
5 Incredible Books You've Probably Never Heard Of
Hidden, thought-provoking diamonds worth unearthing
books
Oct 15, 2021
A Potent Mindset Shift that Can Actually Help You Prevent Failure
You've failed only when you think you have
self
Oct 15, 2021
3 Incredibly Wise Quotes by Naval Ravikant That Have Actually Changed My Life
And (if applied) can certainly change your life as well
productivity
self
Oct 12, 2021
A Perspective Shift That'll Help You Achieve Your 5-Year Goals in A Year (or Less)
It's time to radically redefine the meaning of a goal
productivity
self
Oct 10, 2021
6 Grotesque Truths About Life I've Finally Come to Accept
Bitter yet incredibly liberating pills worth swallowing
self
Oct 08, 2021
The 6 Best Things I've Ever Done for My Mental Health
Two of these take just a few minutes each to do
lifestyle
mental-health
self
Oct 05, 2021
3 Incredibly Underrated Men I Look Up To
The October 1st issue of the newsletter Ma(n)ximize
self
Oct 04, 2021
5 Effective Weight Loss Tips I Bet You've Never Heard Before
The best part is they take barely any effort and time
lifestyle
Oct 04, 2021
5 Productivity-Killing Habits You May Want to Quit
Subtraction, not addition, is the key to revolutionary productivity
productivity
health
Oct 02, 2021
The 4 Daily Habits that Have Slashed My Screen Time by Over 50%
Reduce eye strain, improve sleep, and prevent headaches
productivity
self
Oct 01, 2021
4 Extremely Wrong Things We Are Taught in School
To truly learn, you must first unlearn
education
self
Sep 30, 2021
Why Peak Productivity Is Exactly Like Sprinting
But everyone's trying to run marathons instead
productivity
Sep 29, 2021
Just Ask Her out Goddammit
The first issue of the newsletter Ma(n)ximize
relationships
Sep 27, 2021
The Most Insane Mac Productivity Software I've Ever Used
It has more than tripled the speed of my workflow
productivity
technology
Sep 24, 2021
An Ultra-Exciting Announcement
Here's an incredible value-add for young men
self
Sep 24, 2021
The First Step to True Learning Most of Us Hesitate to Take
Much of what we're taught growing up is wrong
self
Sep 23, 2021
The Morning Routine that Has Been Making Me Feel Like a God
Your mornings can single-handedly make or break your day
lifestyle
Sep 21, 2021
5 Incredibly Effective Bodyweight Exercises You've Probably Never Heard Of
Build muscle, lose fat, and build endurance with zero equipment
fitness
lifestyle
Sep 21, 2021
5 "Unmanly" Things that Are Actually Highly Manly
The fake alphas have twisted what it means to be a man
relationships
self
Sep 19, 2021
Why You May Never Make "Right" Decisions
The same decision can be both right and wrong
self
Sep 16, 2021
Why "Stealth Wealth" Is the Best Way to Build Your Wealth
The incredible benefits of not revealing how much you make
money
Sep 15, 2021
4 Highly Impactful Things that Take Barely Any Effort to Do
Greeting working staff
self
Sep 15, 2021
4 Workout Tips You've Probably Never Heard Before
Highly effective hacks that take barely any time and effort to implement
fitness
lifestyle
Sep 14, 2021
A Fundamental Choice About Success We're All Forced to Make
Jack of all trades or master of one?
self
Sep 10, 2021
A Piece of Advice I Desperately Want Every Creative to Hear
What losing hundreds of valuable ideas taught me the hard way
creativity
writing
Sep 09, 2021
7 Common Foods that Are Incredibly Healthy for You
Even better than most fancy and expensive superfoods
lifestyle
food
Sep 08, 2021
5 Life-Span Reducing Habits You May Want to Quit
Surprisingly common ones that can rob you of decades of life
lifestyle
Sep 08, 2021
5 Easy Ways to Put Weight Loss on Autopilot
No calorie counting. No dieting. No exercise. No supplements
lifestyle
health
Sep 07, 2021
All Our Life, We've Been Taught to Think the Wrong Way About Habits
Your habits are literally a part of you
self
Sep 07, 2021
Ditching a Daily Routine Has Revolutionized My Productivity
It is energy, not time, that matters
productivity
Sep 05, 2021
6 of the Best Things You Can Do on the Weekends
Partying drunk and binging Netflix aren't two of them
lifestyle
self
Sep 04, 2021
4 Kinds of Highly Toxic People You May Want to Cut from Your Life
Leeches that suck dry your happiness, time, energy, and self-esteem
self
Sep 03, 2021
A Dark Truth About Confidence I See No One Talking About
You can't just "be" confident
self
Sep 03, 2021
The 4 Exercises I Will Never Stop Doing in My Life
Highly functional joint-healthy athletic ones that require almost no equipment
fitness
lifestyle
Aug 31, 2021
4 Things I Desperately Want Every Man to Try at Least Once in His Lifetime
These were life-changing for me and can be for you as well
sexuality
Aug 30, 2021
2 Deep Questions to Ask Yourself Before Striving to Become More Productive
Without the right answers, it'll be a will-power sapping futile endeavor
productivity
Aug 27, 2021
How to Actually Achieve More in A Day than Most Normally Do in A Week
A comprehensive and actionable step by step guide
productivity
self
Aug 27, 2021
4 Highly Effective Exercises to Supercharge Your Fat-Loss Journey
These calorie-torching exercises can melt your fat away
lifestyle
Aug 25, 2021
Writers, Don't Be Afraid of Contradicting Yourself
Actually, contradicting yourself can be a good thing
writing
Aug 25, 2021
A New Study Reveals a Highly Shocking Thing About Fat Loss
Something thought of as a myth for decades might actually not be one
lifestyle
health
Aug 23, 2021
Becoming a Pessimist Has Actually Been Life-Changing for Me
In an optimism-preaching world, go against the grain
self
Aug 21, 2021
5 Types of Compliments that Are Actually Insults
Even if your intention is good, some can backfire
relationships
Aug 19, 2021
Daydreaming in Your Chair Is One of The Most Productive Things You Can Do
Why and how to leverage the incredible power of leisure
productivity
self
Aug 19, 2021
The One Crucial Piece of Advice Most Habit Articles Miss
Developing and sustaining good habits needn't be a struggle
lifestyle
productivity
self
Aug 18, 2021
The Only Thing I Regret Not Doing in My 21 Years of Life
An agonizing lesson I shall always carry deep within
self
family
Aug 16, 2021
The Number One Thing I've Done for My Mental Health and Productivity
It takes just a few minutes to do
productivity
Aug 13, 2021
6 Health-Destroying Habits You May Want to Immediately Quit
Live a longer, happier, and more energetic life
lifestyle
Aug 12, 2021
How to Lose Weight Eating Literally Whatever You Want
Yes, it's scientifically proven to be possible
lifestyle
Aug 10, 2021
The 3 Affirmations that Help Me Through Even the Hardest of Times
And can help you do the same
mindfulness
mental-health
self
Aug 10, 2021
The Weird Technique I Use to Conquer Daily Guilt and Self-Regret
Effortlessly deal with lapses and make the most out of each day
productivity
self
Aug 08, 2021
The One Thing I'm Glad to Have Centered My Life Around
I've never experienced more mental peace and happiness
mental-health
productivity
self
Aug 07, 2021
4 Highly Toxic Habits Most People Mistake as Positive
You might want to get rid of these right away
self
Aug 06, 2021
If I Could Do only One Leg Exercise for The Rest of My Life, I'd Do This
It's highly functional, hits almost every leg muscle, and can be done anywhere
lifestyle
Aug 04, 2021
The Dark Side of Self-Improvement Barely Anyone Talks About
If you don't have a desire to improve yourself, don't
self
Aug 04, 2021
5 Things I Avoid to Stay Ridiculously Fit
I don't diet. I drink alcohol. And I don't work out every day.
lifestyle
Aug 03, 2021
A Highly Counter-Intuitive Thing About Productivity I've Noticed
The busier you are, the freer you are
productivity
Jul 30, 2021
The 5 Best Fantasy Books I've Ever Read
Get teleported to surreal worlds and embark on journeys of a lifetime
books
Jul 29, 2021
4 Ugly Weight Loss Truths I Desperately Want People to Know
I am tired of all the misinformation and pseudoscience
fitness
lifestyle
Jul 27, 2021
5 Ways You Can Buy Happiness With Money
"Money can't buy happiness" is a big fat lie
self
Jul 23, 2021
2 Criminally Underrated Exercises You May Want to Start Doing
They torch calories, boost endurance, are highly functional, and build full-body strength
fitness
lifestyle
Jul 20, 2021
4 Effective Ways to Travel Without Leaving the Comfort of Your Room
There's much more to traveling than hopping on airplanes and hiking mountains
travel
self
Jul 20, 2021
18 Very Short Weight Loss Tips for The Impatient
Science-backed advice that'll help you rapidly shed those kilos
lifestyle
Jul 19, 2021
Reddit's Top 8 Life-Advice for People in Their 20s
What posts with thousands of upvotes had in common
self
Jul 19, 2021
3 One-Minute Daily Habits That've Actually Saved Me Thousands of Hours
They can do the same for you if you stick to them for long enough
productivity
Jul 15, 2021
The Number One Workout Mistake I See Almost Everyone Making
I made this for years and rectifying it radically improved my results
lifestyle
Jul 14, 2021
In Any Undesirable Situation, You Have Only Three Options
And complaining isn't one of them
self
Jul 13, 2021
The Simple Rule that Made My Investing Stress-Free and Profitable
One that more than 95% of the people I see don't know about
money
cryptocurrency
Jul 10, 2021
The 3 Things that Helped Me Go from Painfully Shy to Confident
"Get out of your comfort zone" isn't one of them.
self
Jul 07, 2021
The 10 Best Fitness YouTube Channels I've Ever Subscribed To
Genuine science-backed diamonds in the cesspool of misinformation
lifestyle
Jul 05, 2021
How to Effectively Build Muscle and Lose Fat in Just 3 Hours a Week
Too busy to work out? Now you aren't
lifestyle
Jul 01, 2021
7 Potent Productivity Upgrades that Cost $0
And take less than a minute each to implement
productivity
Jun 23, 2021
7 Popular Quotes that Are Actually Terrible Real-Life Advice
It's time to stop falling prey to them.
self
Jun 22, 2021
The 4 Most Mind-Blowing Books I've Ever Read
Ones that swept my hair back a kilometer and threw me into epiphanic thought
books
Jun 21, 2021
The 3 Qualities the People I Admire Most Have in Common
Develop these to become charming beacons of admiration.
self
Jun 16, 2021
The 6 Daily Habits That Help Me Maintain a Visible Six-Pack Year Round
My maintenance habits keep me fit WITHOUT dieting, cardio, or ab exercises
fitness
lifestyle
productivity
self
Jun 15, 2021
A Brutal and Ugly Truth About Addiction I See No One Talking About
One that everyone needs to hear
self
Jun 15, 2021
The Most Effective Weight Loss Method I See Almost No One Using
It isn't through exercise, dieting, or supplementation
lifestyle
Jun 12, 2021
If a Draft Doesn't Meet This One Condition, I Scrap It
This painful habit has drastically improved my writing quality
writing
Jun 10, 2021
These Four 1000+ Page Books Are Worth Every Second Spent Reading Them
Can you scale these incredibly rewarding literary mountains?
books
Jun 08, 2021
3 Highly Ignored Subjects that Are Actually the Ones We Need the Most
None of them are taught in school.
education
self
Jun 07, 2021
The Exact Process I Used to Go from 0 to 10+ Pull-Ups in 8 Weeks
Get your first pull-up, then get 10 more
lifestyle
Jun 06, 2021
I Believe There Are Only Three True Teachers in Life
And most of us don't learn from even one of them.
education
self
Jun 06, 2021
The Three Primary Mechanisms of Building Muscle According to Research
Most of us use only one of them
lifestyle
Jun 05, 2021
10 Tiny Health Upgrades that Cost $0
Each of these takes less than a minute to implement
lifestyle
Jun 04, 2021
Of All Habits, These Three Have Contributed the Most to My Success
And two of them are barely talked about.
self
Jun 03, 2021
The Only Workout Principle You'll Ever Need to Build Muscle And Strength
One that more than 90% of the people I see don't know about
lifestyle
Jun 03, 2021
6 Easy and Beautiful Books to Get Started with Reading
These short and light delights are perfect for beginners
books
Jun 03, 2021
The Hardest Pill About Writing Online I've Had to Swallow
And one that most writers struggle to
writing
May 31, 2021
The 3-Word Phrase That Has Always Helped Me Through Bad Times
And can help you as well
self
May 30, 2021
The 6 Best Purchases Under $100 I've Ever Made
Investments that have given me enormous health, productivity, and fitness returns
self
May 29, 2021
The Perfect Rep Is the Secret to Maximizing Your Muscle Growth
Here's exactly how to perform it
lifestyle
May 27, 2021
5 Sure-Fire Signs You Are Rapidly Growing as a Person
The secret to achieving unimaginable heights in life is consistent personal growth.
self
May 25, 2021
5 Rare and Tiny Tweaks that Can Massively Improve Your Workouts
Each tweak takes very little effort, and at most a few seconds to apply
lifestyle
May 25, 2021
A 4-Step Strategy to Develop Any Quality You Want
It has helped me develop every quality I've ever admired.
self
May 21, 2021
Research Shows That There's Only One Way to Lose Weight
And it isn't through hours of exercise, fancy diets, or fat-burners
fitness
lifestyle
May 21, 2021
The 3 Rare Quotes that Lift Me Up Every Time I Feel Low
Happiness is a direct side-effect of finding meaning.
mental-health
self
May 19, 2021
How to Achieve More in an Hour than You Normally Would in Five
The 5-step science-backed strategy that has helped me 5x my productivity
productivity
self
May 16, 2021
5 Brutal and Ugly Truths About Fitness I See No One Talking About
Had I known these earlier — I would've saved a lot of effort, time, mental anguish, and money
lifestyle
May 12, 2021
6 Quotes That Absolutely Blew My Mind When I Came Across Them
Worlds of wisdom packed in just a few words
self
May 11, 2021
Tiny Tweaks to Your Questions Can Make You a Much Better Conversationalist
The questions you ask can make or break a conversation
relationships
self
May 04, 2021
Why "Follow Your Passion" Is Actually Poor Advice
Here's what to do instead.
self
May 01, 2021
One Of The Most Underrated Exercises I See No One Doing
It's highly functional, boosts endurance, and builds full-body strength
fitness
lifestyle
Apr 30, 2021
The 7-Word Question That Has Helped Me Overcome Every Addiction in Life
And can hopefully help you do the same.
addiction
self
Apr 29, 2021
This One Thought Completely Changed the Way I Viewed the World
Free will doesn't exist.
philosophy
self
Apr 29, 2021
4 Simple Ways to Read Literally Anywhere and Anytime
It's time to become a prolific reader
books
Apr 26, 2021
Arnold Schwarzenegger's Five Rules for A Successful Life
7x Mr. Olympia, A-list actor, 2x governor of California, and a living legend
self
Apr 23, 2021
If I Could Read Only 7 Books for The Rest of My Life, I'd Read These
Insightful, engrossing, and beautiful ones that I'll never tire of
books
Apr 22, 2021
4 Easy Ways to Put Joy Back Into Reading
Rekindle the love you felt when you first discovered the world of reading
books
Apr 18, 2021
Why "No Pain, No Gain" Is One of The Worst Pieces of Fitness Advice
Following it can severely hamper your progress. Here's what to do instead
lifestyle
Apr 17, 2021
Why "Being a Good Listener" Could Be Holding You Back
Really connecting with someone takes a good deal more
relationships
self
Apr 16, 2021
6 Stoic Exercises to Help You Achieve Inner Peace
These ancient nuggets of wisdom are now research-supported.
self
Apr 11, 2021
Just One Decision Can Put You Much Closer to Your Dream Life
The astounding power of a single decision
self
Apr 08, 2021
Why Shoving Others Around Is Bad for You
Reach down to others to pull yourself up
self
Apr 08, 2021
How To Build Muscle and Lose Fat at the Same Time: A Detailed Analysis
The diet and exercise self-experiments—based on research findings—that helped me accomplish body recomposition
fitness
self
Apr 06, 2021
7 Tools that Have Drastically Improved My Writing
And greatly eased my writing process
writing
Apr 06, 2021
A Unique Way to Help You Stop Worrying About Your Problems
We are utterly insignificant
self
Apr 04, 2021
Be the Drug that People Crave
The best advice on winning over people I've ever received
self
Mar 31, 2021
The Nova Effect: Why Your Bad Luck Could Actually Be Good Luck
And how this can change your life
self
Mar 31, 2021
7 Epictetus Quotes to Keep You Steady Through Life's Storms
A fountain of timeless wisdom from the ancient world
Mar 24, 2021
7 Painful Fitness Mistakes that Have Cost Me Years of Progress
And might be hampering your progress as well
lifestyle
Mar 20, 2021
Why "Ignore What Others Think" Is Flawed Advice
Here's what to do instead
self
Mar 18, 2021
If I Was Forced to Follow only One Workout Program for The Rest of My Life
A fully customizable one that you can use irrespective of your training experience
lifestyle
Mar 15, 2021
Here Are 5 Signs that You Are Training Too Hard
And 5 signs that you aren't training hard enough
lifestyle
Mar 14, 2021
5 Pieces of Advice that Have Drastically Improved My Writing
Write every day isn't one of them
writing
Mar 14, 2021
I Have Realized that There Are Only 2 Emotions
And the one you decide to choose can determine your entire life
self
Mar 14, 2021
How to Keep Going When You Feel Like Giving Up
4 proven ways to regain motivation and continue plowing ahead
productivity
self
Mar 11, 2021
4 Uncommon Lessons in Charm From the Most Likable Person I Know
Becoming likable isn't even remotely as hard as it's made out to be
relationships
self
Mar 10, 2021
6 Teachings from 4 Philosophies that Have Changed My Life
From dealing with suffering to understanding the meaning of life.
philosophy
self
Mar 09, 2021
How Stoicism Helped Me Deal with Suffering
And hopefully, help you as well.
self
Mar 08, 2021
6 Simple Tips to Develop a Strong Mind Muscle Connection
It can potentially make your lagging muscle group one of the leading ones
lifestyle
Mar 05, 2021
6 Key Life Skills to Help You Thrive in the Real World
We live in a world that needs skills but values degrees.
education
self
Mar 04, 2021
3 Simple yet Powerful Life Lessons From an Age-Old Snake Charmer
The best of wisdom can come from the most unlikely of places
self
Mar 04, 2021
To Get and Stay Fit, Here Are Four Things Not Worth Focusing On
And four things worth focusing on
lifestyle
Mar 03, 2021
If I Was Forced to Do only Four Bodyweight Exercises for The Rest of My Life, I Would Do These
No, planks aren't one of them
lifestyle
Feb 28, 2021
5 Uncommon Ways to Improve Your Communication Skills
What you can do when traditional advice just doesn't cut it
self
parenting
Feb 28, 2021
How These 5 Tiny Events Have Massively Shaped My Life
From understanding the effects of pent-up emotions to the power of introspection
self
Feb 25, 2021
5 Powerful Qualities of a Child That Are Worth Embracing
Keep your inner child alive
self
Feb 25, 2021
5 Simple but Powerful Tips to Instantly Improve Your Workouts
Each of these takes little to no time to implement
lifestyle
Feb 23, 2021
The Only Three Exercises You Need to Build the Perfect Back
Just these three have given me better results than tens of other exercises
lifestyle
Feb 22, 2021
I Have Realized That A Good Life Need Not Be Exciting
And that an exciting life need not be good
lifestyle
self
Feb 08, 2021
Six of The Worst Myths to Pervade the Fitness Industry
#2. To lose belly fat, do crunches
fitness
lifestyle
Feb 08, 2021
Want to Achieve Success? First Sharpen Your Axe
Chopping wood ain't all that different from achieving success
productivity
self
Feb 06, 2021
23 Powerful Nano Habits to Live a Better Life
Forget micro-habits, each of these nano-habits takes less than a minute to perform
lifestyle
productivity
self
Feb 04, 2021
If I Was Forced to Do only 4 Exercises for The Rest of My Life, I Would Do These
Your entire body's musculature can be worked out with just these four
fitness
lifestyle
Feb 01, 2021
7 Ideation Techniques to Help You Prevent Creative Block
These techniques have allowed me to build and replenish a large repository of ideas.
creativity
self
Jan 29, 2021
Why Going Viral Can Actually Be Bad for You
What I learned after writing a viral Quora answer with more than 400,000 views
writing
marketing
Jan 29, 2021
3 Simple but Powerful Life Lessons from Doing the Dishes
Sometimes, the most mundane of activities can teach the most profound of lessons
self
Jan 28, 2021
This Is the Biggest Secret to Improve Your Pullups and Pushups
And other bodyweight exercises
lifestyle
Jan 24, 2021
How to Smash out A Beastly 1000 Pushups in 80 Minutes
The 6/6/6 technique and its variations I used to build up to this number
fitness
lifestyle
Jan 22, 2021
Why It's Absolutely Okay to Not Be Okay
It's high time we renormalized something that we have wrongly abnormalized.
mental-health
self
Jan 19, 2021
Why the World Is Just a Great Mirror
The key to truly changing your world is changing yourself.
spirituality
philosophy
self
Jan 15, 2021
How I Climbed Out of the Lowest Point of My Life
A deep, dark place that seemed impossible to escape from.
mental-health
self
Jan 14, 2021
7 Quotes That Have Actually Changed My Life
And can hopefully change yours.
books
philosophy
self
Jan 13, 2021
How to Build a Smart Vision-Based Sudoku Solver
Leveraging the power of AI to detect, recognize, and solve a sudoku puzzle at just a glance
machine-learning
programming
Jan 12, 2021
How Losing a Class Election Changed My Life
The astounding power of tiny events to trigger massive changes
self
Jan 11, 2021
How to Make the Most Out of Boredom
Boredom happens to everyone but whether or not you get bored is up to you.
self
Jan 10, 2021
How I Earned 563.24 Dollars in My Least Productive Month on Medium
Writing more was never the key and the partner program isn't the only way to earn money on Medium
freelancing
writing
Jan 05, 2021
The Ultimate Beginner's Guide to The Gym and Fitness
Everything I have learned going from 56 kgs of skin, fat, and bones to 77 kgs of mostly muscle.
fitness
lifestyle
Jan 03, 2021
How to Easily Bounce Back From Inconsistency
Creating a new habit is hard. Getting back into an existing one with consistency is harder.
productivity
self
Jan 01, 2021
This Is the Biggest Secret to Getting and Staying Lean
What world-class athletes know and the rest of us don't
lifestyle
Dec 31, 2020
A Tricky and Quite Interesting Linked List Problem
One that I was asked to solve in the final round of a coding interview
programming
Dec 30, 2020
How to Set and Actually Achieve Your New Year Resolutions
Let's break the tradition of setting new year resolutions and never seeing them through.
self
Dec 29, 2020
This Is One of the Biggest Misconceptions About Success
Success isn't, hasn't, and never will be objective
self
Dec 26, 2020
When I Punched the Walls Until My Knuckles Dripped With Blood
Bullying is much more debilitating than you think it is
self
Dec 25, 2020
I Was Wrong About Happiness All My Life
In fact, most of us are. When, where, and why did we go so fundamentally wrong?
self
Dec 17, 2020
How To Make the Most of Your College Life
My college life is drawing to an end and I might have a lesson or two to offer.
education
self
Dec 16, 2020
How I Made the Most Out of the Quarantine
The lockdown turned out to be one of the best periods of my life.
productivity
self
Dec 15, 2020
Why and How to Create Your Own Luck
Most that you call "lucky" made their own.
self
Dec 09, 2020
Why You Need to Unlearn Almost Everything You Learned in School
Modern-day schools aren't doing students any favors.
education
self
Dec 07, 2020
The Only Two Finance Lessons You Need to Know
Everything else stems from just these two simple yet profound lessons
money
Dec 04, 2020
How to Effectively Work Out to Build Muscle at Home
Don't wait for the gyms to reopen: a bar to hang from, a sturdy bag, resistance bands, and some creativity are all you need
fitness
lifestyle
Dec 02, 2020
Why and How to Drastically Reduce Your Screen Time
I didn't care until I developed a severe migraine.
lifestyle
health
Nov 25, 2020
Everything You Know about Self-Discipline Is Wrong
You don't have to wake up at 5:00 AM or take cold showers.
productivity
self
Nov 21, 2020
How to Stop "Just One More Episode" From Ruining Your Life
Binge-watching is much more harmful than you think it is.
culture
lifestyle
self
tv
Nov 20, 2020
6 Life Lessons Lifting Weights Has Taught Me
#6 Nothing worth having comes easy
lifestyle
self
Nov 19, 2020
How to Make the Most Out of Failure
Propel yourself towards success.
productivity
self
Nov 18, 2020
How I Almost Killed Myself Trying to Lose Fat
And what you can learn from my mistakes.
fitness
lifestyle
health
Nov 17, 2020
11 Things You Need to Stop Doing to Be Happier and More Successful
#7 Letting others control your life
self
Nov 11, 2020
8 Stoic Quotes That Can Change Your Life
Timeless pearls of wisdom from ancient Athens.
self
Nov 10, 2020
11 Practical Tips to Build a Lifetime Reading Habit
From a lifelong reader who has read hundreds of books.
books
lifestyle
self
Nov 05, 2020
How to Preserve Muscle While Losing Body Fat
Go about this the wrong way and you will end up losing more muscle than fat
lifestyle
Nov 03, 2020
11 Things I Have Learnt from 2 Months of Writing on Medium
#10 You can get paid for 0 views
writing
Nov 02, 2020
Why and How to Develop a Strong Belief System
Eliminate self-doubt and indecision.
mental-health
self
Nov 01, 2020
You Need to Know These Seven Cs of Fitness
#7: consistency
lifestyle
Oct 28, 2020
What to Do When You Feel like Giving Up
The one thing that gets me going again
lifestyle
productivity
self
Oct 24, 2020
5 Life Lessons from a Holocaust Survivor.
What I learned from Viktor Frankl's masterpiece "Man's Search for Meaning".
self
Oct 22, 2020
How to Become a Fat-Torching Machine
Without crazy dieting or spending hours in the gym
lifestyle
Oct 22, 2020
Why I Stopped Refreshing My Stats
And you should too.
writing
Oct 21, 2020
An Embarrassing Incident I Shall Never Forget.
It wasn't funny then.
self
Oct 18, 2020
My Grandfather Reminisces About His Childhood.
When letters, kerosene lamps, and real conversations reigned supreme.
self
family
Oct 18, 2020
The Pain of Saying Goodbye
To someone that I wanted to spend a lifetime with.
relationships
Oct 14, 2020
One of the Best Investments I Have Ever Made Cost Less than 85 dollars
Spoiler alert: It's a Kindle.
books
Oct 10, 2020
6 Habits That Have Changed My Life
#3 Introspection
self
Oct 07, 2020
Why and How I Unplug every Day
The luxury of being offline.
productivity
Oct 05, 2020
20 Things I Have Learnt in My 20 Years Of life
A journey with challenges to tackle, lessons to learn, and moments to cherish.
self
Oct 05, 2020
7 Simple Things to Do to Stay Incredibly Fit
Staying fit isn't as hard as it's made out to be
lifestyle
Oct 04, 2020
Why Balance is Key in Life
From inspiring quotes to traditional wisdom, we must all be tired of hearing the word "Balance" over and over again.
self
Sep 20, 2020
Why Procrastination can be Good.
How I Procrastinate to be Insanely Productive.
productivity
Sep 20, 2020
Insomnia: To hell and back.
A fortnight of torment that drove me to the brink of insanity.
mental-health
Sep 15, 2020
Heartbreak: The Pain is Real
My focus wavers as my thoughts wander again, unleashing upon me a strong torrent of cascading memories — her face, her voice, her laugh...
mental-health
Sep 12, 2020
Optimistic Nihilism
Life is meaningless and that's exactly why you can make it meaningful.
philosophy
self
Sep 07, 2020
How I landed a Summer Internship at Flipkart.
I am a final year undergrad pursuing a BTech in CSE at NITK. I recently completed my Summer Internship with Flipkart and it's been an...
work
programming
Sep 07, 2020
The Power of Compounding: 8th Wonder of the World.
Discover the magic of compounding and how it can be harnessed to build wealth and improve your life.
money
Sep 04, 2020
Skeletonization in Python using OpenCV
Let me start off with a (not so) funny joke.
machine-learning
programming
Jan 07, 2020